The sun is shining and I have so much more energy. Hurray! I can't believe how much difference the sunshine makes in how I feel. Does it have that affect on any of you? (I'm talking to my one follower : )
I am still loving the livestrong site. It has been a great tool in managing my food intake. Last night I attended a gathering where food is provided. Everyone attending is to bring something to complement the main course. Since I have a pretty good idea of what food will be available, I am able to type it in and see the effect it will have on my daily calorie intake. Then, I can plan the rest of my day around it. I feel that I have a much clearer picture of what I am eating than I did before. It really makes me think before I stick something in my mouth since it will all add to the bottom line...so to speak.
You also use this site to log your exercise and it is so helpful to know how those minutes translate into your daily eating plan.
Keep working! Picture yourself going into your closet and being excited about what you can wear instead of thinking how and outfit will help you disguise yourself!
"bottom line" ha ha! Yeah, well, I haven't been so good lately, and I'm afraid that the new smaller sized jeans I bought will, hmm, mmm, "shrink" now that I've washed them. I did buy more salad stuff today at the grocery store, so I'm determined to get back on track. I'm not as good as you are with variety, and I tend to get really bored, really fast. Although I have found myself eating the same old junk over and over, so what's up with that?
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